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Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 28.06.2025 13:41

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Some people breath through their moths when they are asleep so it would be dangerous for them to.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Cheers Caroline.

What is the funniest joke you've been told that you still think about to this day?

Personally I would not try this. I have never heard of this method of curing snoring.